Variety day in ROP. Once again opted for some PTTP deadlifts (lot of acronyms around here :))
Warmed up with some hip flexor stretching and goblet squats before 2 sets of 5 deadlifts (57.5 and 52.5). Once again nothing outstanding to report. Was able to complete the sets with minimal fuss.
Kind of wishing I purchased a set of bumper plates or at the absolute least round olympic plates. The shape of the Avanti plates (hexagonal or octagonal) makes it hard to place the bar back on the ground in the correct position when deadlifting. You always end up landing it on a corner and it either rolls forward slightly (not the end of the world) or backwards into your shin. Bit annoying!
Rest day tomorrow which will be great and the heavy day on Saturday.
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