Deadlift day on Wendler's program. Opened up with 2 sets of 8 goblet squats followed by:
25 for 5
32.5 for 5
37.5 for 3
40 for 5
45 for 5
52.5 for 15 (main set)
For assistance work I did 5 sets of 10 with 40 kg in the deadlift and 10,10,8 lying leg raises. Fairly solid sort of work as evidenced by a) the hunger that followed and b) the fatigue.
Day off today but may go for a walk tonight.
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