Kettlebells and random thoughts on all sorts of matters.
"Hard things take time to do. Impossible things take a little longer." - Percy Cerutty
Monday, December 21, 2009
Monday 21/12/09
Light day - 5 x 2 rungs Military Presses (as opposed to clean & press) with pull-ups. Followed up by 10 mins of 10L, 10R snatches with a minute rest. Ended up with 121. Nice and easy workout.
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